Body Fat Calculator

Modify the values and click the Calculate button to use

Gender

Male Female

Age

Weight (kg)

Height (cm)

Neck (cm)

Waist (cm)

Result

0.0%

Understanding Body Fat Percentage

Body fat percentage is a measure of fitness level, since it is the only body measurement which directly calculates a person's relative body composition without regard to height or weight. The U.S. Navy method is used in this calculator, which is a simple and effective way to estimate body fat.